Stuff Happens

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Stuff happens, life happens, and if you’ve been diagnosed with a major mood disorder, you’ve got to do something about it. While others may seem to thrive on stress, we know that we’ve got to keep a handle on it, to not let it take us down to that deep dark place we know so well, but never want to visit again.

So, just as we take our cars to the mechanic to change the oil, check the spark plugs, balance the tires, surely we must regard ourselves at least as much as we do our vehicles. Every now and then, especially when problems arise, we need to go in for a check-up.

I did that just yesterday. Had my meds tweaked a bit, had some lab work done to make sure whether or not another disease process was affecting my mood state. I’m still awaiting the results on that one. It was also fortunate that my sister accompanied me on my doctor’s visit, to fill in the blanks when I forgot certain things. Like I’ve stated many times before, support systems are SO important!

Alright, so now I’m a little shaky, but I’ve been down this road many times before. I have faith that once the right medications reach therapeutic doses in my system, and when I make connection with a new therapist, my road will smooth out a little, and I’ll be back to my usual “quirky” self.

As with any other illness, we have to take responsibility for our treatment. There may not be a “cure” yet, but there is hope, and we can live beautiful lives. We just have to step out in those things in which we have faith. In my case, they are God, family, friends, and medicine — in that order. Your list may be different, but the key is to always be proactive. For all my readers, i wish you a healthy, fulfilling life. Do what you must to make it happen.

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Filed under Bipolar Disorder, Depression, Health, healthy self esteem, Major depressive disorder, Mental Health, mental illness, Mood

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